Welcome to Fit Evolution

Our vision is to inspire individuals with knowledge, motivation, and techniques that will transform their bodies and overall health through fitness. We provide the tools necessary for people to reach their personal wellness goals and discover their physical capabilities.

Fit Evolution provides personal and small group training sessions, exercise classes, nutrition consulting, and workplace fitness. Whether you are looking to lose weight, sculpt and tone, increase energy, or work on strength, agility, and flexibility, we will work together to achieve your goals. We cater to a variety of clientele  including athletes, those who have never exercised, pre wedding or event weight loss seekers, and those with conditions such as obesity, Parkinson’s, and post rehabilitation.

Personal and group training sessions are provided at Fit Studio by Heaven on Earth,  located close to University of Hawaii at Manoa. Our workplace fitness programs are organized for businesses to provide wellness services to their employees or clientele during lunchtime and after hours. Please visit our fitness programs page for more information.

We look forward to you experiencing the benefits and seeing the results!

January Personal Training Special:

HAPPY NEW YEAR! Receive a free personal training session with a purchase of 10 sessions, or receive a free session when you refer a friend. Check out Core Fusion or Total Body Blast at Fit Studio. First class is FREE. Signing up in advanced is recommended since classes fill up quickly.

Check out girlinthegreenapron.com for deliciously healthy, quick and easy recipes. All recipes are made up of organic, whole food ingredients. Nutritional facts and health benefits included.